Welcome to A Quiet Place ®
What is A Quiet Place ®?
A Quiet Place ® is a personal development programme based on an holistic approach and applicable to every age.
Educational Therapeutics™ underpins the process that allows for personal choice and options. It is based on the latest brain research and weaves together the physical, emotional, intellectual and spiritual aspects of the individual to allow for options based on the individual's need and readiness for change. These techniques can be developmental or run in parallel with each other for example an individual might be recommended to:
1. Learn to relax
2. Use a reflective diary
3. Observe their diet and how it may impact in their feelings and behaviour.
These skills may lead to the personal development of the individual who, by understanding how they manage their life and communicate with others, can learn to develop their inner recourses and take more control of their actions and reactions. This is essentially about positive learning rather than a process that looks to the past and highlights any possible negative experiences. The outcomes can produce more successful communication and better relationships at every level. The intention is to offer a joyful and happy journey from the present into the future.
What is A Quiet Place ®
The broader picture
Whilst the process of self reflection can lead to a greater understanding of the self and management of the personal environment, essentially it should become internalised so that a sense of quiet can permeate the personality no matter what the context. The individual will surprise him/her self at how elegantly they can manage life situations they could be seen as a quiet centre of a storm!
