Hello and Welcome to A Quiet Place

A Quiet Place provides evidence based, personal development programmes, supporting the achievement of unique outcomes for all ages and abilities, focusing on future aspirations and dreams, whilst drawing upon a completely holistic approach.

Are you interested in Franchising?

A Quiet Place is seeking to roll out its training programmes nationally and is looking for partners who share the same ethos, philosophy and commitment and who have training experience to enable this process to unfold.

A Quiet Place is a well established company with a national reputation for its evidence based quality service and effective personal development programmes for both prevention and intervention, that can be adapted for all ages and abilities.

Learn More

Latest from our blog

  • Toxin Release

1 – Toxin Release

Gentle movement to release tension (if it hurts STOP immediately!) Click here to listen and enjoy!

  • Healthy Body

2 – Healthy Body

Imagine you are in a tiny little submarine and exploring the inner miracle of your body, deep healing relaxation. Click here to listen and enjoy!

  • Tense and Relax

3 – Tense & Relax

Body awareness - tension and relaxation cannot exist together. Click here to listen and enjoy!

  • Breathing Exercises

4 – Breathing Exercises

How many breaths in one minute (music); pulse breath - 4 inhale:6 exhale; humming breath; Click here to listen and enjoy!

Stress Management Society

workplace wellbeing charter