A Typical Day in the Theta Room

A Typical day in Theta Room - Reflections from staff The creation of a Theta family experience underpins our whole day and the regular rhythm of being home and safe and going into class to develop a feeling of belonging. Our room is deliberately designed to engage different learning experiences and made up of various [...]

By |April 29th, 2016|Awareness, Blog, Emotional Intelligence, Theta Groups|0 Comments

Working with individuals of all ages and abilities – A Quiet Moment

Our work with Age Concern has been showing very interesting results. The report is attached showing how it can impact in different areas from extreme mental health issues to social and befriending services. We will be running a course on Tuesday 19th April here and further details will follow. Please click here to view to [...]

By |February 17th, 2016|Blog, Mindfulness|0 Comments

Child Mental Health Week

Good to see The DUCHESS of CAMBRIDGE getting behind well being to back well being and neuro development in schools. To celebrate child mental health week A Quiet Place is releasing its latest research the Theta Group. Designed to keep children in a primary mainstream school in one of the most deprived areas of Liverpool [...]

By |February 12th, 2016|Blog|0 Comments

Radicalisation and Terrorism

A Death Cult and the process of brain washing – Thoughts from a Therapist As we look on in despair for the young people who are seeking something more meaningful than our rather apparently dissolute society, I have not been alone in wondering why such extremes are sought and how often apparently intelligent young people [...]

By |January 29th, 2016|Blog|0 Comments

The Mindful Driver

Driving Test Stress and Road Rage. Cool head…clear mind = safe travelling. Stress and anxiety underpin both these issues, deal with these and you begin to be the driver you and everyone else on the road wants you to be. ROAD RAGE IN UK    29% victims in South East of England 18% in North of [...]

A Quiet Moment ™

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ― Leo Buscaglia Aims: To develop compassionate and skilled practitioners who are trained up in the delivery of [...]

By |December 12th, 2015|Training|0 Comments

Relax with Moon

Christmas is coming the goose is getting fat...  How stressful this time of year has become, from the old mid winter festival when everyone was looking forward to a celebration and a sharing as well as a prayer that the sun would actually come up again..did you know to check this out they used to [...]

By |November 23rd, 2015|Blog|0 Comments


Making time for the important things? What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs And stare as long as sheep and cows. No time to see, when woods we pass, Where squirrels hide their nuts in grass. No time to [...]

By |November 23rd, 2015|Awareness, De-stress|0 Comments

Guest Blog: Janice – Truth

A dear friend of mine Janice sent me this newsletter on ‘truth’, having asked permission I felt it was worthy of sharing...indeed there is so much negativity, conspiracy, lizard gods, alien spaceships, secret rulers, crazy fundamentalists blah blah to bring hope into what is seemingly a dark world!   Truth is within ourselves, it takes [...]

By |January 13th, 2015|Awareness, Blog|0 Comments

Reflections-A Quiet Place Retreat

Who we are looking for is who is looking ~St. Francis of Assisi A little light bulb moment invited me to develop a new programme, a personal retreat with Mindfulness and Reflective Practice as key. It would be on a one to one basis. Ignoring it at first as you do, it started tapping quietly [...]

By |December 2nd, 2014|Awareness, Blog|0 Comments