Mindfulness, Meditation and Spiritual Intelligence

The Mindful Driver

Driving Test Stress and Road Rage. Cool head…clear mind = safe travelling. Stress and anxiety underpin both these issues, deal with these and you begin to be the driver you and everyone else on the road wants you to be. ROAD RAGE IN UK    29% victims in South East of England 18% in North of [...]

Unending Love

I seem to have loved you in numberless forms, numberless times… In life after life, in age after age, forever. My spellbound heart has made and remade the necklace of songs, That you take as a gift, wear round your neck in your many forms, In life after life, in age after age, forever. Whenever [...]

A Few Thoughts!

‘Love is like some fresh spring, first a stream and then a river, changing its aspect and its nature as it flows to plunge itself in some boundless ocean, where restricted natures only find monotony, but where great souls are engulfed in endless contemplation’. Honore de Balzac Much has been said about mindfulness, its history from Eastern and ancient religions. Little enough said about western traditions, here’s a few bits and bobs… […]

Spiritual Intelligence?

Welcome Welcome to A Quiet Place. A dance of spirit. ‘….spirit laughs and dances through every limb, it spins me round and tugs me by the hair…’anon Interest in Spirituality has been the driver throughout my life. It has informed everything I have done, even the foolish things no doubt. My work in the development [...]

Mindfulness and meditation?

What is mindfulness? There is some controversy as to whether mindfulness is meditation or something completely different. This debate in a way typifies western tradition which always has to be in a state of ‘either/or’, this or that, here or there….. We would need to define meditation in order to decide for ourselves exactly what it is…if you really want to of course! Feel free to use the Meditation book in A Quiet Place and decide for yourself. […]

Gathering Awareness by Penny Moon

Awareness is a state of mind and we have created a wonderful poem for you to read.

What is Spiritual Intelligence?

Defining subtle concepts may always be controversial and intelligence is no exception. For the purpose of this brief introduction I will attempt to look at an overview of definitions. I hope you find it useful. Intelligence: Can be defined according to Weschler as ‘the ability to think rationally, act purposefully and deal with one’s environment’. I.Q measurements as [...]