A yoga nidra, or deep sleep of the yogi
Helps with:
Chronic pain
Insomnia
Stress management
Click here to listen to our Relaxation Technique ‘Rainbow Waterfall’
A yoga nidra, or deep sleep of the yogi
Helps with:
Chronic pain
Insomnia
Stress management
Click here to listen to our Relaxation Technique ‘Rainbow Waterfall’