About Penny

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So far Penny has created 68 blog entries.

A Quiet Moment ™

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ― Leo Buscaglia Aims: To develop compassionate and skilled practitioners who are trained up in the delivery of [...]

By |2019-06-04T10:56:45+01:00December 12th, 2015|Training|Comments Off on A Quiet Moment ™

Relax with Moon

Christmas is coming the goose is getting fat...  How stressful this time of year has become, from the old mid winter festival when everyone was looking forward to a celebration and a sharing as well as a prayer that the sun would actually come up again..did you know to check this out they used to [...]

By |2019-06-04T10:56:51+01:00November 23rd, 2015|Blog|Comments Off on Relax with Moon

Guest Blog: Janice – Truth

A dear friend of mine Janice sent me this newsletter on ‘truth’, having asked permission I felt it was worthy of sharing...indeed there is so much negativity, conspiracy, lizard gods, alien spaceships, secret rulers, crazy fundamentalists blah blah to bring hope into what is seemingly a dark world!   Truth is within ourselves, it takes [...]

By |2019-06-04T10:57:03+01:00January 13th, 2015|Awareness, Blog|Comments Off on Guest Blog: Janice – Truth

Reflections-A Quiet Place Retreat

Who we are looking for is who is looking ~St. Francis of Assisi A little light bulb moment invited me to develop a new programme, a personal retreat with Mindfulness and Reflective Practice as key. It would be on a one to one basis. Ignoring it at first as you do, it started tapping quietly [...]

By |2019-06-04T10:57:09+01:00December 2nd, 2014|Awareness, Blog|Comments Off on Reflections-A Quiet Place Retreat

A Golden Voyage

  Look what I found clearing out some old boxes...some joyous music on tape called Golden Voyage which I used to listen to in yoga in the 80s. I haven’t been able to find it available to purchase any more as there was more than one but certainly a happy reminder of the past. Listen [...]

By |2019-08-23T20:32:39+01:00November 13th, 2014|Blog, Guided Meditations, Miscellaneous|Comments Off on A Golden Voyage

For your delectation and education, mentalists of all fundas everywhere!

In her radio show, Dr Laura Schlesinger said that, as an observant Orthodox Jew, homosexuality is an abomination according to Leviticus 18:22, and cannot be condoned under any circumstance. The following response is an open letter to Dr. Laura, penned by a US resident, which was posted on the Internet....we live and learn :-) Dear [...]

By |2019-06-04T10:57:19+01:00September 30th, 2014|Blog|Comments Off on For your delectation and education, mentalists of all fundas everywhere!

Healthy Winter-Yoga Class

We are so fortunate to have seasons which are absent nearer the equator, there is a price to be paid for eternal sunshine. Light changes with less sunshine, a natural time of hibernation with longer nights, I always think the nearer we are to following nature has got to be best. So enjoy the times [...]

By |2019-06-04T10:57:35+01:00September 23rd, 2014|Blog|Comments Off on Healthy Winter-Yoga Class