Penny

About Penny

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So far Penny has created 104 blog entries.

A Typical Day in the Theta Room

A Typical day in Theta Room - Reflections from staff The creation of a Theta family experience underpins our whole day and the regular rhythm of being home and safe and going into class to develop a feeling of belonging. Our room is deliberately designed to engage different learning experiences and made up of various [...]

By |2019-06-04T10:56:12+00:00April 29th, 2016|Uncategorised|Comments Off on A Typical Day in the Theta Room

Working with individuals of all ages and abilities – A Quiet Moment

Our work with Age Concern has been showing very interesting results. The report is attached showing how it can impact in different areas from extreme mental health issues to social and befriending services. We will be running a course on Tuesday 19th April here and further details will follow. Please click here to view to [...]

By |2019-06-04T10:56:18+00:00February 17th, 2016|Blog, Mindfulness|Comments Off on Working with individuals of all ages and abilities – A Quiet Moment

Child Mental Health Week

Good to see The DUCHESS of CAMBRIDGE getting behind well being to back well being and neuro development in schools. To celebrate child mental health week A Quiet Place is releasing its latest research the Theta Group. Designed to keep children in a primary mainstream school in one of the most deprived areas of Liverpool [...]

By |2019-06-04T10:56:24+00:00February 12th, 2016|Blog|Comments Off on Child Mental Health Week

Radicalisation and Terrorism

A Death Cult and the process of brain washing – Thoughts from a Therapist As we look on in despair for the young people who are seeking something more meaningful than our rather apparently dissolute society, I have not been alone in wondering why such extremes are sought and how often apparently intelligent young people [...]

By |2019-06-04T10:56:29+00:00January 29th, 2016|Blog|Comments Off on Radicalisation and Terrorism

The Mindful Driver

Driving Test Stress and Road Rage. Cool head…clear mind = safe travelling. Stress and anxiety underpin both these issues, deal with these and you begin to be the driver you and everyone else on the road wants you to be. ROAD RAGE IN UK    29% victims in South East of England 18% in North of [...]

By |2019-06-04T10:56:34+00:00January 10th, 2016|Blog, De-stress, Mindfulness, Mindfulness, Meditation and Spiritual Intelligence|Comments Off on The Mindful Driver

Fear of Flying

Many people fear flying which is quite understandable in one way but also irrational in another. Statistics show flying is one of the safest way to travel. However the risk factor , drama and amount of people killed in one sitting tends to raise the rear factor higher for some. Here are few statistics from [...]

By |2020-07-08T15:48:37+00:00January 10th, 2016|Blog, De-stress, Relaxation techniques|Comments Off on Fear of Flying

A Quiet Moment ™

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ― Leo Buscaglia Aims: To develop compassionate and skilled practitioners who are trained up in the delivery of [...]

By |2019-06-04T10:56:45+00:00December 12th, 2015|Training|Comments Off on A Quiet Moment ™

Relax with Moon

Christmas is coming the goose is getting fat...  How stressful this time of year has become, from the old mid winter festival when everyone was looking forward to a celebration and a sharing as well as a prayer that the sun would actually come up again..did you know to check this out they used to [...]

By |2019-06-04T10:56:51+00:00November 23rd, 2015|Blog|Comments Off on Relax with Moon

Guest Blog: Janice – Truth

A dear friend of mine Janice sent me this newsletter on ‘truth’, having asked permission I felt it was worthy of sharing...indeed there is so much negativity, conspiracy, lizard gods, alien spaceships, secret rulers, crazy fundamentalists blah blah to bring hope into what is seemingly a dark world!   Truth is within ourselves, it takes [...]

By |2019-06-04T10:57:03+00:00January 13th, 2015|Awareness, Blog|Comments Off on Guest Blog: Janice – Truth