Message in a Bottle
Smooth guide to Inner Landscapes this is a playful dialogue that welcomes you into your beautiful inner worlds to explore through your creative imagination the adventures within. Click here to listen and enjoy!
Dusty Windows
Click here to listen and enjoy!
Space Journey
This recording may help your child relax and through a wonderful space adventure release any conscious or unconscious worries without having to keep talking about them of even acting out through various behaviours (anger, sadness, sleeplessness night terrors etc.) Click here to listen and enjoy!
Snowflake
Snowflake is a deep relaxation which focuses on the beauty of the Earth and her precious creatures of all sizes and shapes, to appreciate the glory of nature and her gifts and how to conserve it through a deep sense of love and commitment to our beautiful planet. Click here to listen and enjoy!
Breathe and Stretch
A gentle 10 minute breathe and stretch which can be done mindfully – all my work is ‘no pain’ if you begin to feel that the movements are too strong then cease immediately. You can always try again and see if you can manage a little more each time. Click here to listen and enjoy!
Feature on UK Council of Psychotherapy Website
I was honoured to recently be able to feature in an article for the UK Council of Psychotherapy website where I got to tell the story of my journey to becoming a psychotherapist and what I’ve learnt since those first days some 30 years ago. Throughout this time, support programmes have vastly changed for young [...]
The Pool of Life
I found myself in a dirty, sooty city. It was night, and winter, and dark, and raining. I was in Liverpool. I walked through the dark streets. I had the feeling that there we were coming from the harbor, and that the real city was actually up above. When we reached the plateau, we found [...]
School Improvement ‘From Good to Outstanding’
Personal Development, Behaviour and Welfare SMSC stands for Spiritual, Moral, Social and Cultural development Mental Health and Well Being Every School a Good School – A Policy for School Improvement We have just started our exciting new outreach programme for South Liverpool Primary School partnership. It set me thinking about The School Improvement agenda and so [...]
Just Relax
Just Relax was the title of a project, funded by the Big Lottery, and run by Age Concern Liverpool & Sefton in conjunction with A Quiet Place. A Quiet Place designed a bespoke training package, unique to the needs of Age Concern Liverpool & Sefton, and providing ongoing support for the staff who undertook the training. The staff [...]
A Typical Day in the Theta Room
A Typical day in Theta Room - Reflections from staff The creation of a Theta family experience underpins our whole day and the regular rhythm of being home and safe and going into class to develop a feeling of belonging. Our room is deliberately designed to engage different learning experiences and made up of various [...]